Each trip is rated based on physical demands. This rating will help you to choose a trip that is suitable to your level of fitness and maximize your enjoyment.

• 1- You will have to get around on your own, up and down hotel steps and carry your own bag.
• 2- Light walking and hiking that is suitable for most fitness levels.
• 3- May include moderate hiking, biking, rafting, kayaking and other activities that require only an average/moderate level of fitness to enjoy.
• 4- May include high altitude hiking of up to 8 hours/day or other activities that require a moderately high level of fitness.
• 5- High altitude trekking or cycling, suitable for those with a high level of fitness and endurance.